Overcoming 'The Shiny Diet Syndrome' In Midlife

Episode 150. Overcoming 'The Shiny Diet Syndrome' In Midlife - In today’s episode we talk about the shiny diet syndrome in midlife!As I’ve seen multiple times, most of my clients do not lack knowledge as to what is healthy and what lifestyles help their bodies thrive best, however, the execution and implementation of this knowledge is often lacking. Once the excitement of a new diet passes and the scale doesn’t show significant results, it is so easy to fall off track. But then shortly after, a new amazing new diet appears and the cycle starts again!If I’ve described part of your story, do not worry as this episode is for you! I will help break down this process and present you with a perspective shift to help you succeed in whatever endeavors you are embarking on!Listen now to learn…  What is the shiny diet syndrome that so many women experience in midlife and why it is not recommendedA perspective shift that will help you succeed in your weight release journeyWhy it is so important to work on your perceptions and learn to neutralize them, while being aware and accepting of your feelingsSpecial Invitation…'THE 3 WEIGHT LOSS MYTHS OF MIDLIFE' - Balance Your Hormones & Your Emotions, Release The Weight -In this Masterclass, you will be able to: Uncover the 3 weight loss myths of midlife that are keeping you stuck in a body you are unhappy withLearn which hormones are key after 40 for vibrant energy levels, better sleep & weight releaseThe 3 main resources to focus on to get the body you want in midlifeLearn why you feel tired all the time and how to tap into your source of endless energy levelsDiscover how to eat for your needs in this phase in your life and balance blood sugar naturally SAVE YOUR SPOTLEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOWGET BACK IN CONTROL OF YOUR WEIGHT AFTER 40 FREE TRAININGWORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HEREEPISODE 12 - To Diet Or Not To Diet = https://shows.acast.com/confidence-from-within/episodes/episode-12-to-diet-or-not-to-dietIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.