Overcoming Unwanted Intrusive Thoughts by Sally M. Winston PsyD, Martin N. Seif PhD

https://thebookvoice.com/podcasts/2/audible/211844 to listen full audiobooks. Title: Overcoming Unwanted Intrusive Thoughts Author: Sally M. Winston PsyD, Martin N. Seif PhD Narrator: Senn Annis Format: mp3 Length: 5 hrs and 23 mins Release date: 02-19-20 Ratings: 4.5 out of 5 stars, 490 ratings Genres: Compulsive Disorders Publisher's Summary: If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.