Overcoming Unwanted Intrusive Thoughts with Sally Winston (EP 203)

from Coffee with the Sarlos · host Kelly and Karen Sarlo, bysarlo.com

Every single one of us experiences a disturbing thought that is passing. We "hear" it and we move on. But what happens when a disturbing thought is ruminated on? What happens when it creates a fear in us that we actively try to avoid? These are unwanted, intrusive thoughts and author, Sally Winston is [...]

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This episode is 46 minutes long.

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This episode was published on May 25, 2019.

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