Overcoming WFH Aches and Pains

An episode of the Health & Living podcast, hosted by BFM Media, titled "Overcoming WFH Aches and Pains" was published on July 6, 2021 and runs 45 minutes.

July 6, 2021 ·45m · Health & Living

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Episode Description

Working long hours at home with poor posture has led to pain being a dominant complaint during this pandemic. With consultant orthopaedic surgeon Dr Rajesh Singh, we explore the structural and biological basis of posture-related aches and pains, for a deeper understanding of what we can do at home, as well as with a physiotherapist.

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