Overcoming Winter Blues

In today's episode we are joined by Lynn Becket, a seasoned professional with a background in social work and extensive experience in foster care and adoption. Listen as Lynn and Dr. Rick explore the phenomenon of the "winter blues," unraveling its impact during colder, darker months. Lynn sheds light on how these seasonal changes specifically affect children from challenging backgrounds and offers practical strategies for parents to equip their children in navigating and overcoming these feelings. The episode also provides valuable advice on combating winter blues, offering proactive steps and coping mechanisms for both parents and children. Discover engaging activities for families to make the most of their time during the winter months, fostering connection and creating memorable moments. GUESTLynn, a compassionate and dedicated professional, holds a degree in social work from the University of Georgia. With a rich background in foster care and adoption in both Georgia and Virginia, Lynn's journey led her to Lifeline in 1989, where she currently serves as the Manager of Parent Coaching Services. In 2016, she earned the title of TBRI® Practitioner, and in 2021, Lynn became a certified Parent Coach with Connected Families.HOSTHerbie Newell is the President & Executive Director of Lifeline Children’s Services and its ministry arms.CO-HOSTRick Morton is the Vice President of Engagement at Lifeline Children's Services.RESOURCESAs Lifeline walks with families through hard days from the winter blues to significant trauma, our counseling staff is trained, equipped, and ready to empower families for healthy thriving. Parent Coaching takes a relationship-focused approach to helping parents develop tools and techniques to parent more effectively. Our Counseling Team provides child, teen, or adult marriage and family therapy in a variety of approaches to support individuals and families, specializing in attachment, trauma, and other similar areas like anxiety and depression. Visit our website to learn more about our services and to request an appointment. LIFELINE CHILDREN'S SERVICESThe mission of Lifeline Children’s Services is to equip the Body of Christ to manifest the gospel to vulnerable children. Our vision is for vulnerable children and their communities to be transformed by the gospel and to make disciples. FOLLOW USFacebook, Instagram, TwitterThe Defender Podcast: Subscribe on iTunes | Transistor | SpotifyThe Defender Bible Study: Subscribe on iTunes | Transistor | Spotify