Overcoming Writer’s Anxiety and Self-Doubt

EPISODE · Mar 9, 2026 · 11 MIN

Overcoming Writer’s Anxiety and Self-Doubt

from A Teaspoon of Healing · host Dawn DiMare

Do you feel called to write, but find yourself held back by self-doubt or anxiety? Or are you a seasoned writer who is currently plagued by writer’s block? Well, you aren’t alone.  In this episode, I share practical tips for moving through writer’s anxiety and breaking the cycle of self-doubt that can keep stories stuck in your head. While this insight can help any writer, it is targeted specifically for those who are new to writing or returning to the craft after some time. Alongside my work as a registered dietitian, I’m also a creative writer rediscovering storytelling after many years. I wrote quite a bit in my previous career in corporate communications, technical writing, and freelance nonfiction, but not creatively. For a long time, the stories I wanted to write stayed locked inside of my head because of severe writer’s block, which was fueled by anxiety and self-doubt.  In this episode, I share some simple tips that have helped me begin writing creatively again, even though it has been a slow process. These tips might help you either return to the page, or start your journey as a new writer. Some of this insight can also help people returning to other creative pursuits after a hiatus.

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