Overcoming Your Insecurities with the Nurtured Heart Approach with Yocheved Rottenberg

In this weeks episode I am back with the amazing Yocheved Rottenberg. This week we are chatting about how, even though we really want to live our lives according to NHA's standards, sometimes we don't live up to our expectations, because we are human, and we get upset or lose confidence in our ability to successfully stick with NHA. Tune in to what Yocheved and I have to say on this topic and how there are good ways to cope when insecurities arise.Yocheved is an IFS therapist, therapeutic writing teacher, NHA Trainer and Author. She works with Jewish women.If you would like to get in contact her, you can reach her viaWebsite: WriteYourWayHome.ComEmail: [email protected] [email protected]