Overconsumption and the normalizations of excess

What if the things we’re told will make us happy are actually costing us more than we think? In this episode of the Intersectionality Lab podcast, Muskaan and Almina — joined by Hilal — unpack the culture of overconsumption and the powerful systems that keep it alive. From the constant churn of fast fashion to the staggering food waste generated by global fast-food chains, they explore how “more” became synonymous with success, status, and happiness. Grounded in research and everyday observation, the conversation breaks down how overconsumption shows up in our daily routines — in what we wear, what we eat, and what we throw away. Why do brands release new collections daily? How did convenience culture normalize excess? And who ultimately pays the environmental and social price? Tune in for a reflective and eye-opening discussion that challenges the idea that fulfillment can be bought — and asks what a more sustainable, intentional future could look like. Additional resources  Verrette, T. (Director). (2021). Zero gravity [Documentary]. Skylight Cinema; 20th Digital Studio. https://vimeo.com/756899043?fl=pl&fe=sh Stanton, A. (Director). (2008) WALL·E [Film]. Walt Disney Pictures; Pixar Animation Studios; FortyFour Studios https://www.imdb.com/pt/title/tt0910970/?ref_=ttco_ov_bk Hogan, P.J.(Director). (2009). Confessions of a Shopaholic [Film]. Touchstone Pictures; Jerry Bruckheimer Films https://www.imdb.com/title/tt1093908 Crane, D. & Kauffman, M. (Executive Producer). (1994–2004). Friends [TV Series].   Bright/Kauffman/Crane Productions; Warner Bros. Television https://www.imdb.com/pt/title/tt0108778 Johansen,S & Rivo, S. (Director). (2019). Broken. [Film]. Zero Point Zero Production; Netflix. https://www.imdb.com/title/tt11168226