Overeating with Leanne

Wow, what an episode and the spaces we dive into, absolutely love it. As usual, when Leanne and I get together we tackle interesting subjects and today is no different. Overeating, who invented this and why is it such a word? Let me know what you think A bit about Leanne: Leanne Vandeligt is a Health Coach and Personal Trainer for midlife women, for ageing with freedom, well, fulfilled and confident in their own skin, happy with who they are as they are, just feeling better. Teaching women that healthy can be part of life to take better care of themselves, finding their spark, reconnect with health in simple holistic ways, for a happy, healthy mind and body. Website is https://leannevandeligt.com.au Facebook page https://www.facebook.com/leannevandeligthealthcoaching Instagram https://www.instagram.com/leanne_vandeligt_pt_over50 Free Facebook group https://www.facebook.com/groups/fabfitwomenover50 Episode Episode