Overgiving & Boundaries: Learning to Say No to People-Pleasing (Ep 3) episode artwork

EPISODE · Jan 29, 2026 · 10 MIN

Overgiving & Boundaries: Learning to Say No to People-Pleasing (Ep 3)

from Truthfully Yours Podcast · host Alice Currah & David Hunt

Why do we say yes when we mean no? Alice and David explore the cost of overgiving, how to set healthy boundaries, and why saying no can be the kindest act. If you struggle with people-pleasing, codependency, or feeling taken for granted, this conversation is for you.

Episode metadata supplied by the publisher feed · Published Jan 29, 2026

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Overgiving & Boundaries: Learning to Say No to People-Pleasing (Ep 3)

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