EPISODE · Apr 22, 2026 · 49 MIN
Overhaul Your Identity! This Changes Everything | with Steve Roehm
from Heart & Light Living: Come Home to You · host Michele R. Jones
What part of your old identity are you still protecting, even though it no longer aligns with the life you say you want?In this deeply honest episode of Heart & Light Living, Michele sits down with hypnotherapist, NLP practitioner, and transformational coach Steve Roehm to explore one of the most powerful and misunderstood forms of inner work available today: the Identity Overhaul. This is not a conversation about motivation or mindset hacks. This is about the deeper layer where real change lives, the unconscious stories, survival identities, and old belief systems that quietly run your life long after they've stopped serving you.Steve shares why insight alone doesn't create transformation, how the nervous system protects old identities even when we consciously want to change, and what it actually looks like to do the kind of subconscious work that shifts who you are at the root level. Michele also shares her own experience doing this work with Steve after a period of profound personal trauma, and what became possible on the other side.If you've done therapy, coaching, or self-help work and still feel stuck, this episode is for you.Connect with Steve Roehm:https://steveroehm.comhttps://nashvillehypnosis.comWork with Michele R. Jones & Nashville Colon Care:https://nashvillecoloncare.comTune in every week for a new episode of @HeartandLightLivingSubscribe and never miss an episode!In This Episode:0:00 Welcome to Heart & Light Living0:28 What is an identity overhaul and who is it for?2:05 What part of your identity are you protecting?4:36 How I Overhauled My Identity After Trauma08:22 Where Real Identity Change Actually Begins11:33 Why insight without subconscious change keeps you stuck16:20 The old survival identity and how it hides in plain sight17:30 Is an Identity Overhaul Right for You?25:29 You Reincarnate EVERY Morning!27:44 How to tell your old identity from your emerging one33:45 Willingness for a New Perspective is the key to a breakthrough!34:45 What is the Breakthrough Protocol38:46 Lightning round with Steve Roehm47:37 Your Invitation to Come Home to YouDisclaimer: We DO NOT DIAGNOSE, TREAT, OR PRESCRIBE. We offer information and services to help you cooperate with your doctor or physician in your mutual plan of building better health. In the event that you use this information without your doctor's approval you are prescribing for yourself, which is your constitutional right and do so at your own risk and liability.
What this episode covers
What part of your old identity are you still protecting, even though it no longer aligns with the life you say you want?In this deeply honest episode of Heart & Light Living, Michele sits down with hypnotherapist, NLP practitioner, and transformational coach Steve Roehm to explore one of the most powerful and misunderstood forms of inner work available today: the Identity Overhaul. This is not a conversation about motivation or mindset hacks. This is about the deeper layer where real change lives, the unconscious stories, survival identities, and old belief systems that quietly run your life long after they've stopped serving you.Steve shares why insight alone doesn't create transformation, how the nervous system protects old identities even when we consciously want to change, and what it actually looks like to do the kind of subconscious work that shifts who you are at the root level. Michele also shares her own experience doing this work with Steve after a period of profound personal trauma, and what became possible on the other side.If you've done therapy, coaching, or self-help work and still feel stuck, this episode is for you.Connect with Steve Roehm:https://steveroehm.comhttps://nashvillehypnosis.comWork with Michele R. Jones & Nashville Colon Care:https://nashvillecoloncare.comTune in every week for a new episode of @HeartandLightLivingSubscribe and never miss an episode!In This Episode:0:00 Welcome to Heart & Light Living0:28 What is an identity overhaul and who is it for?2:05 What part of your identity are you protecting?4:36 How I Overhauled My Identity After Trauma08:22 Where Real Identity Change Actually Begins11:33 Why insight without subconscious change keeps you stuck16:20 The old survival identity and how it hides in plain sight17:30 Is an Identity Overhaul Right for You?25:29 You Reincarnate EVERY Morning!27:44 How to tell your old identity from your emerging one33:45 Willingness for a New Perspective is the key to a breakthrough!34:45 What is the Breakthrough Protocol38:46 Lightning round with Steve Roehm47:37 Your Invitation to Come Home to YouDisclaimer: We DO NOT DIAGNOSE, TREAT, OR PRESCRIBE. We offer information and services to help you cooperate with your doctor or physician in your mutual plan of building better health. In the event that you use this information without your doctor's approval you are prescribing for yourself, which is your constitutional right and do so at your own risk and liability.
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Overhaul Your Identity! This Changes Everything | with Steve Roehm
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