EPISODE · Jan 1, 2026 · 10 MIN
Overheard In The Emergency Room
from Overheard In The Emergency Room · host Dr Adrian Cois MD
An emergency physician steps out of the resus bay to talk about what really keeps you out of it. Each episode breaks down food, movement, sleep, stress, and the systems around us into clear, practical steps for living longer and better. No shame, no biohacking gimmicks—just evidence, stories from the ER, and habits you can actually stick with.
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Overheard In The Emergency Room
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This episode is 10 minutes long.
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This episode was published on January 1, 2026.
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