Overlooked and underrated: Why your lymphatic system matters for your pelvic health, with Lisa Jara

 Round and Up She Goes A new series in Isaya's Inspiring Evenings Podcast. Conversations with a guest around the feminine, the female cycle, the moon, female health, menstruation, blood and anything feminine and cyclic. These conversations happen live and are then shared in my podcast. And anywhere else the guest feels like sharing! Lisa Jara a is a Menstrual and Menopausal Health Specialist helping women and menstruating folks alleviate their menstrual or perimenopausal health challenges in a holistic and natural way, without medication, external hormones or surgery, so they can take their menstrual or perimenopausal health into their own hands. She leads a Quiet, yet powerful Revolution for sacred rebels ready to radically trust their own body's cyclical wisdom, release trauma and internalised shame and erode patriarchy from the inside out! Overlooked and underrated: Why your lymphatic system matters for your pelvic health Whether you suffer from chronic pelvic pain (like period pain), chronic back bain, autoimmune issues or symptoms associated with perimenopause, activating and tending to your lymphatic system is a major gamechanger in alleviating any of them. In this episode, Lisa Jara explains what the lymphatic system is, how it works and the central role it plays in your overall health. And the best: There are a few very simple everyday life hacks that you can do, to start reactivating your lymphatic flow and boost your immune system. More about Lisa Website: https://lisa-jara.com IG: https://www.instagram.com/lisajara FB: https://www.facebook.com/its.lisa.jara LI: https://www.linkedin.com/in/lisa-jara More info about me: https://isayabelle.com/ #theinspiringisaya #livingagoddesslife #cyclicgoddesslife #isayaistoomuch #magicopragmaticinspirationmentor #techgoddessteacher #isayalovestech #isayasinspiringevenings #travelingpriestess #workwithaview #goddessselfcareoracledeck #wltw #deckiverse #roundandupshegoes