Overnight Postpartum Doula Care with Kristin Revere

When I was pregnant with my first, instead of asking for clothes, onesies, and all of the stuff babies come with I asked for hours with a postpartum doula. My friends pooled their money and got me a day of postpartum doula support and it was the best gift I received. My husband and I were literally waiting on pins and needles for our doula to arrive after my son was born. Despite being a doula and having attended many births, I held my son and thought what do we do with this new baby? Our doula arrived and provided much needed support, confidence, education and the chance for me to rest.  In today’s episode of Yoga | Birth | Babies I speak with Kristin Revere, doula, podcast host, and cofounder of Gold Coast Doulas. I was particularly curious about an aspect of postpartum doulas I was unfamiliar with, overnight work. I learned so much, it’s a really fantastic conversation. As Kristin so beautifully put “Our goal is to optimize rest for the entire family.”  For our parents-to-be who are worried about sleepless nights, this episode is for you! Support Our Sponsor:  Ritual: Turn healthy habits into a ritual. For 10% off your first 3 months go to ritual.com/ybb Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices