Overrated or Underrated Fitness Topics Part 1

In this episode, Derek and I play a game of overrated or underrated with popular fitness topics. Today's episode is part one. Next week we will return with part two. Sit back, relax, and enjoy!    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Connect with Derek: @DerekCharlebois     Absolute Progress 2.0   Absolute Muscle    The Hunt Fitness FREE Flexible Dieting Manual   Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp   Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT