Overrated/Underrated - Bulking vs Cutting, Vegan Diet, Mo Salah and more...

In today's episode I asked the listeners to send in their suggestions for an overrated/underrated podcast special. I talk about many differnet topics in the health and fitness space from the concept of bulking and cutting, vegan diets, supplements and more. I also had a few non fitness related suggestions which I gave my opinion. Let me know your thoughts and if you have any suggestions for another episode like this then I'd love to here it. I hope you enjoy!