Overrated // Underrated with Dr. Mike
from RP Strength Podcast
RP Diet Coach app RP Hypertrophy App 0:27 Overrated underrated 1:52 Soreness as an indicator for growth 12:05 Pump as an indicator for growth 15:23 What is pump work 20:20 Technique over anything 29:21 Steroids building muscle without weight training 36:37 Intra workout nutrition 39:11 Teriyaki madness 42:14 Cheat meals 48:15 Dr. Mike watching sports
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How long is this episode of RP Strength Podcast?
This episode is 51 minutes long.
When was this RP Strength Podcast episode published?
This episode was published on July 29, 2024.
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