Overscheduled and Overwhelmed? Here's How to Feel In Control Again

So much of the feedback we hear from school counselors centers around feeling overwhelmed, particularly when we feel like's there's too much to do and no way to get it all taken care of. In this episode, we'll look into:- the common phenomenon of overscheduling - how too much planning can actually lead to overwhelm and burnout- a simple strategy for addressing overwhelm- resources for bringing everything into placeOur goal at School for School Counselors is to help school counselors stay on fire, make huge impacts for students, and catalyze change for our roles through grassroots advocacy and collaboration. Listen to get to know more about us and our mission, feel empowered and inspired, and set yourself up for success in the wonderful world of school counseling.Hang out in our Facebook groupJump in, ask questions, share your ideas and become a part of the most empowering school counseling group on the planet! (Join us to see if we're right.)Check out our Modern Planner for School CounselorsA modern, elegant take on the traditional school counselor planner with an easy, minimalistic vibe. Join the School for School Counselors MastermindThe Mastermind is packed with all the things your grad program never taught you IN ADDITION TO unparalleled support and consultation. No more feeling alone, invisible, unappreciated, or like you just don't know what to do next. We've got you!Did someone share this podcast with you? Be sure to subscribe for all the new episodes!!Connect --> schoolforschoolcounselors.com This work is part of the School for School Counselors body of work developed by Steph Johnson, LPC, CSC, which centers role authority over role drift, consultative practice over fix-it culture, adult-designed systems and environments as primary drivers of student behavior, clinical judgment over compliance, and school counselor identity as leadership within complex systems.