EPISODE · Mar 1, 2026 · 51 MIN
Oversimplifying a Complex Body: When the Fat Loss Doesn't Work
from GT Radio · host GT Nutrition Performance
Send us Fan MailOn this episode, Gillis and Tarryn talk about the biggest mistake people, especially with ALL the "simple" info online / claims made by online "experts" - oversimplifying the body when it's a very complex thing. They dive into Gillis's failed fat loss during a contest prep, and how his body wasn't responding to a calorie deficit, later finding out, he was fighting his body after being diagnosed with a autoimmune disease. Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail On this episode, Gillis and Tarryn talk about the biggest mistake people, especially with ALL the "simple" info online / claims made by online "experts" - oversimplifying the body when it's a very complex thing. They dive into Gillis's failed fat loss during a contest prep, and how his body wasn't responding to a calorie deficit, later finding out, he was fighting his body after being diagnosed with a autoimmune disease. Support the show Thank you for listening! Don't f...
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Oversimplifying a Complex Body: When the Fat Loss Doesn't Work
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