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Oct 5, 2025 55 min

overstimulated & having no time

from Mind The Baat Hosted by Mishal Durae

Overstimulated & having no time (by my own choosing). This episode reminds me of my earlier podcast days back in 2021 when I used to make honest and reflective episodes where I would talk through what I was struggling with and how I am learning. In this one, I share how I had to be completely honest with myself and admit that I’ve been feeling overwhelmed, and that it’s largely by my own choosing. It’s not a complaint, but more of a candid check-in with myself. It stems from the many things I want to achieve in life and the high standards I set for myself, thus keeping such a busy schedule supports that, but can be robust on the amount of energy and time is takes. Honestly, I have lost myself in the process sometimes. It feels strange that even though my life right now is at a peak and filled with almost everything I once envisioned for myself when I was 13, I still experience stress juggling all the aspects of maintaining this lifestyle. I talk about my personal pillars of life, what slowing down really means for me, and how being more intentional day to day helps me navigate my next goals and aspirations. I hope you find this episode relatable, especially if you’re also figuring out post-grad life and what it means to truly balance it all. ENJOY

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overstimulated & having no time

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This episode was published on October 5, 2025.

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