Overstimulated, Over-Caffeinated, Over thinking? This One’s For You

Are you overstimulated, over-caffeinated and approximately one minor inconvenience away from throwing your phone into the ocean?Having 37 tabs open in your brain at all times isn't a personality trait.In this episode, we're talking overstimulation, emotional tabs and the strange relief that comes from admitting you don't actually want, need or identify with everything you're carrying.Find more on Rach at: IG: http://instagram.com/racheljay__TikTok: http://tiktok.com/@theracheljayWebsite: http://racheljay.coEat Beautiful: http://eatbeautiful.co