Overtakers, Over-Givers, and the Quest for Healthy Boundaries | Episode 77

Send us Fan MailIn this episode of The Dr. Kiki Ramsey Show, we welcome Jennifer Chain, Ph.D., Licensed Psychologist, President and Owner of Thrive for the People. Join us as we delve into the complex dynamics of overtakers and over-givers, exploring how these roles impact our relationships and well-being. Dr. Chain will share valuable insights on recognizing these patterns, the importance of establishing healthy boundaries, and practical strategies to reclaim your power in relationships. Whether you find yourself giving too much or feeling overwhelmed by others’ demands, this episode will empower you to navigate the delicate balance of giving and receiving.Support the showWant to be coached live on the Dr. Kiki Ramsey Show? Submit HERE.  Have a question you would like Dr. Kiki to answer on the show? Submit HERE.If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today!Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet. For additional resources, check out www.kikiramsey.com.