OverThinking - Z Truth Podcast

What this episode covers

In this Episode Jae noticed a moment where Z overthinks a moment and changes her mind three times within 30 seconds. Which aids in the perfect segway into this very needed topic! Did you know widespread rumination and over-obsessing has become somewhat of an epidemic recently. One study found that 73% of adults between the ages of 25 and 35 overthink, as do 52% of 45 to 55-year-olds. Listen in and share your THOTS on the topic of Overthinking.

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Frequently Asked Questions

How long is this episode of Z Truth Podcast?

This episode is 18 minutes long.

When was this Z Truth Podcast episode published?

This episode was published on May 21, 2022.

What is this episode about?

In this Episode Jae noticed a moment where Z overthinks a moment and changes her mind three times within 30 seconds. Which aids in the perfect segway into this very needed topic! Did you know widespread rumination and over-obsessing has become...

Can I download this Z Truth Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.