EPISODE · Sep 17, 2021 · 14 MIN
Overthinking
from Wild Grace · host Amber Lea Gray
I had a conversation today where someone said, "I can't shut my mind off." The reality is so many of us are feeling that right now. Are you an overthinker? Why do people overthink? How do you switch from ruminating on the past and worry about the future to being solution-focused? In this episode, I unpack these questions and more! www.amberleagray.com
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Overthinking
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