overthinking: deja de darle tantas vueltas

En este episodio hablamos del overthinking y cómo nos afecta, asi como maneras en las que podemos trabajar para ponerle freno a esos pensamientos intrusivos.

Episode metadata supplied by the publisher feed · Published Feb 6, 2023

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overthinking: deja de darle tantas vueltas

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This episode is 21 minutes long.

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This episode was published on February 6, 2023.

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