Overthinking is the Killer of all Joy

Do you suffer from over thinking?  Over thinking is the killer of all joy. All it does is cause fear and anxiety, and it robs us of our peace. We end up focusing on all of the things that could go wrong, which causes us to try to control everything. We end up making situations worse and making huge messes. Over thinking is just a form of fear. When we trust and let go of control, we allow wonderful blessings to come into our lives. When we over think, we actually block our blessings because we self-sabotage. I talk today about how to let go more and release the habit of over thinking.  Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page   Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters     https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media:   https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/   http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: [email protected]