Overthinking? This Will Help You episode artwork

EPISODE · Oct 26, 2025 · 12 MIN

Overthinking? This Will Help You

from Smile Today Podcast · host Jack Scalise

If your mind’s been running non-stop lately, this one’s for you. In this episode of The Smile Today Podcast, I share how to shift your focus, stop trying to control everything, and find peace right where you are. Sometimes peace isn’t found in doing more, it's found in slowing down, sitting with God, and remembering there’s always a reason to smile today:)Your mental health matters ➡️ Try Talkspace today: https://talkspace.pxf.io/smiletoday Helping you Smile Today:)👇https://linktr.ee/smiletodaypodcast 

If your mind’s been running non-stop lately, this one’s for you. In this episode of The Smile Today Podcast, I share how to shift your focus, stop trying to control everything, and find peace right where you are. Sometimes peace isn’t found in doing more, it's found in slowing down, sitting with God, and remembering there’s always a reason to smile today:)Your mental health matters ➡️ Try Talkspace today: https://talkspace.pxf.io/smiletoday Helping you Smile Today:)👇https://linktr.ee/smiletodaypodcast

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Overthinking? This Will Help You

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This episode was published on October 26, 2025.

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If your mind’s been running non-stop lately, this one’s for you. In this episode of The Smile Today Podcast, I share how to shift your focus, stop trying to control everything, and find peace right where you are. Sometimes peace isn’t found in doing...

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