Overthunk! Your Brain Is Chatting Sh*t to You (By Alan Johnson)

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1985/Title: Overthunk! Your Brain Is Chatting Sh*t to You Author: Alan Johnson Narrator: Alan Johnson Format: mp3 Length: 4 hrs and 25 mins Release date: 08-18-25 Ratings: Not rated yet Genres: Mental Health Publisher's Summary: For the emotionally aware but still bloody frustrated. You've done the therapy. You understand your triggers. You can name your emotions in three languages. So why does your brain still sound like an anxious sports commentator at 3am? This isn't another mindfulness manual or gentle self-help guide. This is for people who know what's wrong but can't stop their brain from making everything worse.