Overtraining is Killing Your Progress & Here’s Why

Hey guys! In this week's episode, I tell you why overtraining is killing your progress and how to more effectively improve your agility game over time.Connect with me:Instagram: https://www.instagram.com/pawsinpursuitTikTok: http://www.tiktok.com/@pawsinpursuitYouTube: https://www.youtube.com/@pawsinpursuitFacebook (personal): https://www.facebook.com/summerrubyclarkFacebook (business): https://www.facebook.com/pawsinpursuitCheck out my podcast:Spotify: https://open.spotify.com/show/0rHCdkec6GEpDSn4qVY00mApple Podcasts: https://podcasts.apple.com/us/podcast/the-paws-in-pursuit-podcast/id1655159216Online coaching enquiry form: https://www.surveymonkey.com/r/K3JDGCSSUMMER for £10 off at Paleo Ridge: https://paleoridge.co.ukI hope you enjoyed the episode! Thank you for listening and I'll catch you in the next one 🩵