Overtraining with Chronic Illness

from Couch to Active · host Lyn Lindbergh

How to know if you are overtraining when you have chronic illness and feel worn out and sick most days anyhow? ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. Get the Couch to Active online experience and kickstart your health and fitness motivation today. www.couchtoactive.com/course Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind. Join a group fitness class of Lyn's designed specifically for people with chronic illnesses, fibromyalgia, absolute beginners, and the blind. https://www.couchtoactive.com/group-fitness Lyn's YouTube Channel: https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists

Episode metadata supplied by the publisher feed · Published Jun 19, 2021

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Overtraining with Chronic Illness

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