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Overwhelm is Optional with Heidi Marke

Episode 13 of the The Bridges and Beacons Podcast podcast, hosted by Kelly Myerson, titled "Overwhelm is Optional with Heidi Marke" was published on August 30, 2024 and runs 42 minutes.

August 30, 2024 ·42m · The Bridges and Beacons Podcast

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Summary

Send us Fan Mail Heidi Marke, The Gentle Rebel Coach, helps highly driven, big hearted professionals get their life back by gently (with as little effort or disruption as possible) but firmly (most definitely), rebelling against the nonsense that to have the life you’ve worked so hard for you have to push through overwhelm and exhaustion. You don’t. Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stabil...

Episode Description

Send us Fan Mail

Heidi Marke, The Gentle Rebel Coach, helps highly driven, big hearted professionals get their life back by gently (with as little effort or disruption as possible) but firmly (most definitely), rebelling against the nonsense that to have the life you’ve worked so hard for you have to push through overwhelm and exhaustion. You don’t.

Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!), she now quietly leads The Gentle Rebellion.

She is host of the Overwhelm is Optional podcast and author of the book, Overwhelm is Optional. Heidi is a Transformational Life Coach who works with love and integrity.

We had an outstanding conversation and I loved Heidi's gentle tips to opt out of overwhelm.

Here is the The One Minute Marke: Get out of overwhelm fast.

Here are all the ways you can connect with Heidi and follow or join her gentle rebellion.

Newsletter sign up: A Gently Rebellious Read

Podcast: Overwhelm is Optional

Book: Overwhelm is Optional

https://www.linkedin.com/in/heidimarke/

Instagram (@heidi.marke)

YouTube: Heidi Marke





Interested in learning more about how to use your human design as you step into your brightest future? I invite you to book a free Bridge Session today. https://calendly.com/kellymyerson/building-the-bridge-conversation

Music: New Again by Holy See 

Ready to Learn About Your Human Design?

If you'd like to geek out with me on your Human Design and explore becoming your own version of an Untamed Leader -  be sure to schedule a Bridge session to learn about your individual human design blueprint. https://calendly.com/kellymyerson/building-the-bridge-conversation

Let's Connect

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

Loving what I'm putting out? Show your love via coffee. https://buymeacoffee.com/kellymyersonpodcasterhd

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

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