Overwhelm is Optional with Heidi Marke

Send us Fan MailHeidi Marke, The Gentle Rebel Coach, helps highly driven, big hearted professionals get their life back by gently (with as little effort or disruption as possible) but firmly (most definitely), rebelling against the nonsense that to have the life you’ve worked so hard for you have to push through overwhelm and exhaustion. You don’t.Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!), she now quietly leads The Gentle Rebellion.She is host of the Overwhelm is Optional podcast and author of the book, Overwhelm is Optional. Heidi is a Transformational Life Coach who works with love and integrity.We had an outstanding conversation and I loved Heidi's gentle tips to opt out of overwhelm.Here is the The One Minute Marke: Get out of overwhelm fast.Here are all the ways you can connect with Heidi and follow or join her gentle rebellion.Newsletter sign up: A Gently Rebellious ReadPodcast: Overwhelm is OptionalBook: Overwhelm is Optionalhttps://www.linkedin.com/in/heidimarke/Instagram (@heidi.marke)YouTube: Heidi Marke Interested in learning more about how to use your human design as you step into your brightest future? I invite you to book a free Bridge Session today. https://calendly.com/kellymyerson/building-the-bridge-conversation Music: New Again by Holy See Ready to Learn About Your Human Design?If you'd like to geek out with me on your Human Design and explore becoming your own version of an Untamed Leader -  be sure to schedule a Bridge session to learn about your individual human design blueprint. https://calendly.com/kellymyerson/building-the-bridge-conversationLet's Connect🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voiceLoving what I'm putting out? Show your love via coffee. https://buymeacoffee.com/kellymyersonpodcasterhdAnd don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!