OWHANA | T3 - Episódio 1

from Só Mais 5 Minutos · host Catarina Miranda

OWHANA (Ana Catarina Ribeiro) é a primeira convidada da terceira temporada do podcast “Só Mais 5 Minutos”. A criadora de conteúdo digital ( com mais de 500 mil seguidores no YouTube e mais de 450 mil no Instagram) fala da família, da vida no Porto, a vinda para Lisboa, o curso de Direito e o porquê do início no YouTube. Nesta conversa tão sincera partilha ainda alguns momentos difíceis: o fim da relação - como lidar com a dor e a solidão; o bullying e body shaming - os comentário menos simpáticos que é alvo desde o início em relação ao corpo e a importância de pedir ajuda. Recentemente lançou um livro - “Owhana - A minha história, os meus segredos e as minhas dicas” onde fala de crescimento e da importância de mudar. #Owhana #SóMais5Minutos #Conversas #Entrevista Instagram OWHANA https://www.instagram.com/owhaana Espaço decorado por Gracinha Viterbo. https://viterbointeriordesign.com/pt-pt/ Instagram Catarina Miranda: https://www.instagram.com/catarinamiranda_oficial Agradecimentos: We Can Fly https://www.instagram.com/wecanfly_agency/ Hotel Dom Pedro https://www.instagram.com/dompedrohotels/

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This episode was published on January 23, 2021.

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