Own Your Brand: Father, Body Building, Business Owner with Allen Vanderhorst | Season 4 Ep 8

In this episode of Everything & The Gym, Shelbi sits down with Allen Vanderhorst—a dedicated father, physique bodybuilder, and owner of Allen & AJ’s Mobile Window Tinting. Allen shares his journey growing up in a military family, including a beautiful memory of picking cherries in Germany. Unlike many athletes, he never played sports growing up, but his fitness journey began when he realized he was going to be a dad. That decision led him to the gym, and eventually, to bodybuilding.With eight competitions under his belt, Allen is now on a mission to earn his pro card. He also opens up about the discipline it takes to balance business, family, and fitness—waking up at 3 AM daily to ensure he gets his training in.Don't forget to share this episode with your friends! Every like and subscription helps us grow and bring more inspiring stories to you.#EverythingAndTheGym #PodcastLife #BodybuildingJourney #FitnessMotivation #DadLife #EntrepreneurMindset #GymDiscipline #ProCardGoals #FitnessCommunity