Own Your Fitness

Episode 160. Own Your Fitness 🌟NEW EPISODE🌟Episode 160 “Own Your Fitness”. I recorded this episode of Coach Bennett’s Podcast in my hotel room in Sydney, Australia. So, you know what that means... that means this episode is a straight up banger. And this episode is once again inspired by you! Specifically, all of you that I’ve been talking to at Book Tour stops. Owning your fitness is essential to running the right way because owning your fitness is all about the present. Too many runners run the run that’s meant for their ghosts of running future and running past. Well, your ghosts can inspire and influence the work you need to do but your ghosts can’t make the investment of work you need to make. That’s why we’re talking about this topic on this episode. We need to start respecting the one and only athlete that can do anything about anything. And that athlete is the athlete you are. Not the athlete you were. Not the athlete you may one day be. Own this version of you. And you do that by owning your fitness. Listen to Coach Bennett’s Podcast anywhere and everywhere you get your podcast fix fixed! Oh yeah, if you haven't already bought my book This Is About Running. This Is Not About Running. I'm going to make it easy for you and drop all the links you need to order yours right now. US BOOK ORDERS CLICK HERE UK BOOK ORDERS CLICK HERE AUSTRALIA BOOK ORDERS CLICK HERE IRELAND BOOK ORDERS CLICK HERE GLOBAL BOOK ORDERS CLICK HERE Cheers and thank you for listening to the podcast, Coach Bennett Send us a message My book This Is About Running. This Is Not About Running. is now available for pre-order! USA readers can order my book by clicking this sentence. GLOBAL/INTERNATIONAL readers can order my book by clicking this sentence. ________________________________________________________________________ AFTER DARK TOUR SERIES If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence. __________________________________________________________________________ Be sure to send any and all questions and comments for Coach Bennett to the mailbag: Coach Bennett’s Podcast 57 South Main Street #215, Neptune, NJ 07753 Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch And if you need even more Coach Bennett in your life you can scratch that itch by subs...