Own Your Flow

In the three years that we have had this podcast, we have never talked about our Periods. That all changes today! We have a great guest on the show today as we talk about Free Bleeding, owning your flow, and how to know if you are ovulating. Put Your Money Where Your Mouth Is:    1.    Alana- Reel (@reelpaper) Black Owned, Bamboo toilet paper company (www.reelpaper.com)    2.    Jac- Plant Love (@plantlivemeals) Plant based meals, family owned and operated, Planting Love one meal at a time from Jacklyn’s kitchen to yours! (www.plantlovemeals.com)Keep Up With Dr. Jerilynn Prior at www.cemcor.ubc.caFind us on Instagram: @blackandyellowpodcastAlana J. Webster: @renegadeoffunJacklyn Chung Young: @jacklynchungyoungEmail us: [email protected] Hosted on Acast. See acast.com/privacy for more information.