Ownership is knowing where you are with Justin Roethlingshoefer

Welcome to the own it Show, where we share stories of everyday people who have taken ownership of their lives. Today, we're discussing the importance of true health and how to achieve it. With so much information and experts out there, it can be overwhelming to know what to do for our health. But the truth is, we are all built differently and need different things. The key is to know exactly where we are in our health journey in order to have a blueprint to get to where we want to be. We'll be discussing the importance of tracking things like HRV, gut biome, cellular nutrition, blood testing, DNA, and epigenetic testing, as well as daily kpis to truly understand and improve our health. Join us as we explore the world of true health and how to achieve it.💪 OWN IT CoachingIf you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation. ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic ============================================================================📖 Holy Health | The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin....