Owning It: Angela Scanlon shares her anxiety story

This week my guest is the wonderful Angela Scanlon, tv presenter, broadcast journalist, woman with the most stunning red hair you've ever seen, and she also hosts her own brilliant podcast called Thanks a million which is all about thankfulness and gratitude and she has some epic guests on there. On this series though, the topic of conversation is Angela's experience of anxiety and I just related to her story so much. The feeling of being at odds between how we present ourselves to the world and how we view ourselves privately, an incredibly common driver of anxiety. I hope you find this episode as reassuring and familiar as I did. As always thanks for your support via www.patreon.com/carolineforan or via the acast support feature where you can give a one-time tip to the series!Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here Follow me on Instagram @CarolineForan and @OwningItPodcast, on Tik Tok hereSubscribe to my weekly Substack here (not always anxiety related, often parenting related)Support this show http://supporter.acast.com/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.