Owning It: Toxic Positivity

For this episode I am flying solo to talk about toxic positivity. What is it? Why do we do it? How can we avoid it?Buy Naked: Ten Truths To Change Your Life now, widely available online. Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here Follow me on Instagram @CarolineForan and @OwningItPodcast, on Tik Tok hereSubscribe to my weekly Substack here (not always anxiety related, often parenting related)Support this show http://supporter.acast.com/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.