Owning Our Discomfort In Periods of Collective Mourning, A Chat on Mental Wellness | Managing Self

Owning Our Discomfort In Periods of Collective Mourning, A Chat on Mental Wellness | Managing Self This discussion is a continuation on our conversation surrounding grief and mourning.   Listening in on discussions, and seeing some of the rhetoric that has been circulating, is a big reason why I felt this video was needed.  We all will experience loss at some point, therefore we are all in a position to respect and honour the loss that those around us are experiencing.  There are even occasions that might require us to speak up and stand up for those who are grieving, because they are not in the mental or emotional frame of mind to speak up for themselves.  Let's all please remember our humanity, and to demonstrate humanity, at all times.   Our voices have power, let's use those voices to support, protect and empower one another through each of our individual paths toward healing.   #MentalWellness #EveryChildMatters #CancelCanadaDay #Grief #Humanity #Empathy #BeKind #BeUnderstanding  #MentalWellness #Mourning #Discomfort  *RESOURCES*   - How to Stand Up For Yourself and Others: https://www.linkedin.com/business/learning/blog/productivity-tips/how-to-stand-up-for-yourself-and-others  - 3 Ways to Stand Up for Others: https://www.wikihow.com/Stand-Up-for-Others  - Ways to Support Someone Who is Grieving: https://www.health.harvard.edu/mind-and-mood/ways-to-support-someone-who-is-grieving For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE    Podcast: "Support, Protect, Empower - The Project Purpose Podcast"   Now available on the following platforms:    Spotify: https://open.spotify.com/show/7k0gdzY6ID8YHD7yxKiuE8?si=WgsMrqSaSfCCEppQOwXOgg  Breaker: https://www.breaker.audio/support-protect-empower-project-purpose-podcast  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YWMxNDNhMC9wb2RjYXN0L3Jzcw==  RadioPublic: https://radiopublic.com/support-protect-empower-project-WDgk4l PocketCasts: https://pca.st/a2hgm7lh  Anchor.fm: https://anchor.fm/projectpurposespe  If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​ I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17)  BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn