Owning Our Gifts and Power with JJ Flizanes

What this episode covers

JJ Flizanes is the author of multiple books, including Invisible Fitness Formula, Fit to Love, and Absolute Abs. She’s also an empowerment strategist working with spiritual truth seekers looking to remove emotional blocks to success, health, business, and life. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. We kick things off by talking about the impact salsa and reggae had on JJ and how they helped her authentically connect to her emotions. Before she began public speaking and building her brand, JJ spent several years in the fitness world. Here, we discuss her transition from fitness to holistic wellness. JJ fell in love with the Law of Attraction when she first dove into it in the early 2000s and always found a way to weave it into her work with clients. She began her podcast in 2014, stepped out to claim her space in emotional processing in 2018, and retired from personal training in 2020. JJ shares her wisdom about how not being understood shaped her journey, core wounds, questioning and rebellion, and more.

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