Owning Your Anxiety At Work

Not sure how to communicate your anxiety at work? To your boss? Anxious about how to manage your anxiety when you are the leader and you don't want to appear unprofessional? Navigating mental health at work can be tricky and bring about anxiety in itself. This is a really necessary episode of Owning It where executive coach Lucy Gernon helps us to figure out how best to approach these situations in the workplace. How to bring it up? How to normalise anxiety at work? Should we be talking about it in the interview before we get the job? For more with Lucy visit https://www.lucygernon.com. Follow me on @OwningItPodcast for more. Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here Follow me on Instagram @CarolineForan and @OwningItPodcast, on Tik Tok hereSubscribe to my weekly Substack here (not always anxiety related, often parenting related)Support this show http://supporter.acast.com/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.