Owning Your Mental Game with Dr. Alison Curdt: Self-Concept, Competition, and Boundaries

In this episode of Think Above Par, we’re excited to share a powerful interview with Dr. Alison Curdt, a dual PGA and LPGA Master Professional, and a clinical sports psychologist. Kathy and Dr. Curdt dive into the mental side of golf, exploring topics that affect golfers at all levels.  Dr. Curdt shares her unique approach to balancing golf coaching, psychology, and competition while still being an active competitor herself.Key takeaways include:How self-concept impacts a golfer’s mindset and performanceEmbracing competitiveness as a strength, not a character flawThe importance of setting boundaries on and off the course to protect your mental gameWhy no one is watching you as closely as you think—understanding the “spotlight effect”How to nurture your mental game for lasting successIf you're ready to strengthen your golf brain, Dr. Curdt's insights will provide practical tips to shift your perspective and elevate your performance, whether you’re just starting or competing at a high level.Golf For Women Summit Vip Link to watch the replayGet the book: Mastering Your Golf Brain: A Guide to Self-Coaching Stay in the loop at KathyHartWood.comWant help managing your golf brain on and off the course? Learn more here: the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at [email protected]: KathyHartWood.com