Owning Your Mistakes : Navigating Accountability with Nina Westbrook

from Bene: A Podcast of Mindful Mental Health Moments · host Bene By Nina

Join Nina Westbrook, relationship expert, and licensed family and marriage therapist in an insightful exploration of why it can be challenging to own our mistakes in relationships and the importance of taking ownership. From the fear of vulnerability to ego and pride, discover the psychological barriers that hinder accountability. Learn how practicing self-awareness and self-reflection fosters personal growth and builds trust with your partner. Explore actionable steps to own your mistakes, including active listening, honest communication, and addressing underlying issues. Nina encourages her Bene seekers to use these tips on their transformative journey to better human connection!

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This episode is 6 minutes long.

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This episode was published on May 7, 2024.

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