Owning Your Power & Breaking Generational Cycles with Amy

Okay, besties—this episode is a full-on permission slip to step into your next level. You know that moment when you realize you’ve spent way too much time trying to be understood instead of just BEING? That’s where we’re going today. Amy joins me for a deep, raw, and no-BS convo on: 🔥 Releasing the need for validation & being seen as "enough" (without shrinking yourself)🔥 Breaking generational cycles & raising kids without repeating old patterns🔥 What it actually takes to fully own your story & step into your highest self We’re talking personal power, identity shifts, emotional intelligence, and letting go of the weight of expectation—aka, the real stuff that impacts how we lead, how we show up, and how we build our brands. This one is for the women rewriting the rules. For the ones who refuse to play small. For the ones who know they’re meant for more but still find themselves unlearning the stuff that keeps them playing safe. If that’s you? You’re in the right place. Hit play, get comfy, and let’s get raw. 💥 And if you haven’t grabbed your ticket yet—why TF not?! Real & Raw Live is THE event for coaches, speakers, and entrepreneurs ready to step into their next-level authority. June 1st. London. Be there. 🔥 🎟️ Grab your ticket now → https://phoenix-rise.co.uk/real-and-raw-live-london#real-and-raw-live 📲 Connect with us on Insta:Amy – [@wellnesschickcoaching]Clare – [@claregarnerofficial]