Oxalates!

Oxalates are organic acids that can be made in the body, but they are also found in various foods. Many people associate oxalates with a risk for kidney stones. There are many claims about the dangers of oxalates and the need to avoid high oxalate foods. But, are these claims valid? Should we be afraid of oxalates? Why should we measure them and what do they mean? In today’s episode, we dive into the biochemical glyoxylate pathway. We also explain how the body makes and metabolizes oxalates, the role of the gut microbiome, and how to interpret oxalate levels. Today on The Lab Report: 4:15 The Glyoxylate Pathway - what is an oxalate? 6:35 Glyoxylate is the hub! 8:50 Two off-shoots of glyoxylate: oxalic acid and glycolic acid 9:50 Oxalic acid – kidney stones and beyond 14:07 Logical Speculation: Oxalic Acid and Metabolic Syndrome – cause vs. effect 16:50 Glycolic acid, glutathione, and oxidative stress 19:30 Glyceric acid 21:00 Question of the Day What is systemic oxalosis and should we be worried about it? Additional Resources: Glyoxylate Pathway Chart Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected]. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.    See omnystudio.com/listener for privacy information.