Ozempic Is Quietly Eating Your Muscle — 8 Risks Nobody Warns You About episode artwork

EPISODE · Jul 27, 2026 · 34 MIN

Ozempic Is Quietly Eating Your Muscle — 8 Risks Nobody Warns You About

from The Own It Show · host The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success

Everyone's talking about Ozempic. But almost no one tells you what it's quietly doing to your body, or how to use it without paying for it later.Justin Roethlingshoefer breaks down the long-term side effects of GLP-1 drugs like Ozempic, Wegovy, Mounjaro, and Zepbound (semaglutide and tirzepatide): the muscle and bone you lose, why people quit, what happens when you stop, and the protocol to do it right.This episode isn't anti-GLP-1. For type 2 diabetes, severe obesity, or high cardiovascular risk these drugs can be extraordinary. But in the STEP 1 trial, 40% of the weight lost was lean body mass: for every 10 pounds gone, up to 4 can be muscle.In this episode:🎯 Muscle loss: what STEP 1 and tirzepatide data really show🦴 The bone problem: hip and spine bone-density loss⚠️ The 8 risks that never make the commercial: gastroparesis, NAION (vision loss),  pancreatitis, thyroid warning, and more🔁 What happens when you stop: the STEP 4 rebound💪 The OWN IT Protocol:the five non-negotiables to keep your muscle and boneEducational only, not medical advice. Talk to your physician before starting, changing, or stopping any medication.💪 OWN IT CoachingIf you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation. ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic ============================================================================📖 Holy Health | The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin....

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Everyone's talking about Ozempic. But almost no one tells you what it's quietly doing to your body, or how to use it without paying for it later. Justin Roethlingshoefer breaks down the long-term side effects of GLP-1 drugs like Ozempic, Wegovy, Mounjaro, and Zepbound (semaglutide and tirzepatide): the muscle and bone you lose, why people quit, what happens when you stop, and the protocol to do it right. This episode isn't anti-GLP-1. For type 2 diabetes, severe obesity, or high cardiovascu...

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Ozempic Is Quietly Eating Your Muscle — 8 Risks Nobody Warns You About

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