P 10. Unstoppable Transformation: The 30-Day Challenge

Go to our new Skool page for the free download for the 14-Day Challenge! (https://www.skool.com/badass-anonymous-3740/about?ref=f1baf6f4d73545b6b85db239dc821340)Ready to move from the chaos of the storm into some actual momentum??In this long-ass episode (hang in there it's worth it!) of the Juicy Momentum Podcast, hosts Mary Frickin' Kane and DJ Funny Money discuss the transformative power of a 14-day challenge aimed at personal growth and self-love. Wait until you hear what has changed for these two crazy cats since they started the 14-Day Challenge!!  And bonus!... Jake coins a new word! Mary and Jake explore the importance of maintaining energy, the role of affirmations, and the practice of scripting to manifest desired outcomes. The conversation emphasizes the need for accountability and the impact of daily habits on achieving results, all while sharing personal insights and experiences from the challenge. In this conversation, Mary Fricking Kane and DJ Funny Money explore the transformative power of journaling, movement, gratitude, and self-love. They discuss practical steps for healing and personal growth, including the importance of embracing childlike wonder, the joy of dancing, and the necessity of forgiveness. The dialogue emphasizes the significance of physical movement in releasing stuck energy and the role of gratitude in overcoming dark moments. They also introduce a couple of unique practices which encourage self-acceptance and love. The conversation culminates in a guided meditation aimed at fostering self-discovery and empowerment.Chapters00:00 Introduction to the 30-Day Challenge (now 14-day challenge)09:55 Transformational Insights from the Challenge                                                                                10:10 What has changed for Mary since starting the 14-day challenge?20:31 The Power of Affirmations and Identity29:31 Scripting with Excitement for Manifestation35:36 Embracing Childlike Wonder in Journaling35:47 The Power of Movement: Dance and Exercise38:55 Creating Joy Through Music and Dance39:34 Physical Movement as a Healing Tool40:19 The Importance of Gratitude and Forgiveness41:47 Resentment and Its Impact on Well-Being44:01 Finding Gratitude in Dark Times49:29 The Mirror Ritual: Self-Love Practice54:03 Touch and Tell: Loving Every Part of Yourself58:14 The Novena: Daily Prayer for Transformation01:01:30 Following Excitement: The Next Best Thing01:05:43 Guided Meditation for Self-DiscoveryAll the ways to connect with Mary Fricking Kane: ⁠SKOOL Community, Coaching, Income Opps, & Products