P is for Personal Pleasure Exploration

Do you experience personal pleasure? This week, I want to extend an invitation to lean into this question and explore an intimate connection with yourself. In today's episode, I dive into the experience of personal pleasure - some practical ways you can bring more of it into your life, why it's so important for intimacy (with yourself & with a partner), and discovering what pleasure means to you so you can explore & experience MORE of it.   I'm diving into: The KEY to connecting with yourself intimately A few of my favorite ideas for pleasure exploration & developing a self-pleasure practice Using pleasure to better navigate sexual intimacy Some simple & practical examples of how you can bring more pleasure into your life! And more! Book a two hour coaching intensive with me here:  https://BelindaWileyCoachingDDRT.as.me/RR Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/   Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching Connect with me on my website: https://www.belindawiley.com/