P16. The Slow-Growing Brain

In this engaging episode, we dive into why children’s self-control lags, exploring the slow development of the prefrontal cortex (PFC) and how it shapes impulse control and emotional regulation. Drawing on Dr. Tovah Klein’s Raising Resilience (2024), we discuss how rituals like consistent routines address triggers like hunger, tiredness, transitions, and frustration to support PFC growth and resilience. We explore other studies on how they complement Klein’s approach. Tune in for an action tip to create one routine this week to boost your child’s self-control, normalizing their developmental journey!