怕,才是强迫症、恐惧焦虑的根源 episode artwork

EPISODE · May 14, 2024 · 4 MIN

怕,才是强迫症、恐惧焦虑的根源

from 走出强迫症【自愈手册】

睡不好,学观息。观息5分钟=熟睡1小时。制作出品:重塑心灵心理训练中心新浪博主:心理师李宏夫

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怕,才是强迫症、恐惧焦虑的根源

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